How to grow cabbages

Cabbage growing is a short-season venture with high returns, especially during the dry season. Cabbage is a member of the Brassica family. Cabbages are rich in vitamins like C and A plus minerals like iron and can be used in a variety of dishes. They have demand in all seasons. Due to their perishable nature production needs to be consistent since they cannot store for long.

 Climate range

Cabbage does well under cool moist conditions.

  • Altitude: cabbages grow well in altitudes between 700 meters – 2200 meters.
  • Soil: they prefer a PH range of 6.0 – 6.5 and high amounts of organic matter and    well-drained soils
  • Temperatures: Recommended growing temperatures are between 16 -20 degrees Celsius
  • Rainfall: well-distributed rainfall of 1500 millimeters per year for rainfed farming. In dry seasons irrigation should be done.

Common cabbage varieties in Kenya

Cabbage varieties vary based on head size, taste, maturity periods, compaction levels, and color among others. One should conduct market research and select the best variety to grow depending on the target market. Common varieties include Pretoria F1, Copenhagen market, Pruckor F1, Gloria F1, Quisor F1, Queen F1, BarakaF1, Kiboko F1 Riana F1, Blue dynastyF1, Amigo F1, Globemaster among others.

How to grow cabbage

Start your cabbage in a nursery. Make raised beds about 1 meter wide and a convenient length. Apply well-decomposed manure and work well into the soil.

 Make drills 3 centimeters deep and 20 centimeters apart by hand. Sow thinly and cover lightly with soil.

Water with care once or twice daily and cover with Mulch to shade the bed.

 Gradually thin out the shade and decrease the frequency of watering in order to harden the seedlings

Transplant seedlings after 30 days when they have 4 true leaves. Transplant early in the morning or late evening.

The spacing in the field should be 60 centimeters by 60 centimeters. Dig a small hole and put 5gramso of planting fertilizer and mix with a hand full of well-decomposed manure.

 Water regularly.

You can drench with an insecticide to stop early pest infestation.

Cabbage management

Control weeds early to prevent competition for nutrients and harboring of pests.

2 weeks after transplanting top dress with a nitrogenous fertilizer to encourage leaves formation

 Control pests and diseases early, common pests that attack cabbage are

  • Cutworms –  These are black caterpillars common at the early stage of plant growth. They cut the stems at the ground level causing plant fall. Spray the plants at transplanting with an appropriate insecticide to control cutworms.
  • Aphids – They are small green or yellow-like insects found on the leaves of vegetables they suck the sap from plants and also transmit and carry diseases from one plant to another.
  • Whiteflies – These are small white insects found below the leaf surface. They suck sap from the cabbage.
  • Sawflies, black diamond moths, and caterpillars – come in black, and pale green colours. Their larvae stage is very destructive. They feed on leaves causing heavy defoliation. They can chaos 100% crop loss if not controlled. Spray with appropriate insecticide and do regular scouting.

Diseases

Damping off – it’s an early soil-borne disease that causes seedlings to dry up while still in the nursery. The disease is managed by drenching with appropriate fungicide while in the nursery and when transplanting.

Black rot – It’s a bacteria in the soil that can cause total loss of the crop if not managed. Common when the temperatures are high and soils are humid. Signs include yellow-brown leaf margins at the early stage of an attack. Later the heads turn black, and soft and start to rot with a characteristic black smell. To manage, remove and destroy infected crop residues, use certified seeds and tolerant varieties. Use appropriate fungicides.

Downey mildew – It’s a characteristic fungal growth below the leaves which later produces brown spots on the upper side of the leaves. It starts as early as in the nursery and extends t all stages of the crop if not well managed. To control practice crop rotation, good nursery hygiene, and use of appropriate fungicides.

Harvesting 

Cabbage is ready for harvest when the head is firm and has reached its full size. The heads should be cut at the base leaving the outer leaves to keep it fresh during transportation.

 5 Benefits of organic farming

Organic farming is a system of farming that relies on natural processes. That is animal and plant wastes, nitrogen-fixing cover crops rather than the use of synthetic inputs. Organic farmers rely on practices like crop rotation, composting to build fertility, and the use of mechanical methods to control weeds. They also use biological products for disease and pest control.

Organic farming reduces soil erosion, recycles animal waste from the farm, and uses fewer and less harsh pesticides. Further, it decreases nitrate leaching into groundwater and surface water. Its main objective is founded on soil management, conservation, ecological balance, promoting the nutrient cycle, and conserving biodiversity.

Characteristics of organic farm

  • An organic farm is about organic carbon in the soil
  • Presence of dry matter on the soil surface commonly known as mulching
  • Presence of microbes or earthworms below the dry matter
  • Presence of moisture in the soil
  • Absence of exposure of the soil to sun/ rain/ winds.
  • Natural livestock and poultry production
  • Variety of crops that support different types of soil microorganisms, and insects and promote soil management
  • Organic weed and pest control which includes mechanical tillage, mulching, cover crops, crop rotation, intercropping, minimal tillage, and green manure.
  • Dependency on beneficial predatory insects, and soil microorganisms for pest control

Benefits of organic farming

Environmental benefits

Organic farming is environmentally friendly, it’s chemical free hence safe for the environment. It promotes sustainable development. It reduces exposure to harmful chemicals or pesticides that leads to contamination of the soil and soil erosion. This farming discourages the use of harsh chemicals to preserve the natural environment. It also promotes the use of natural cultivation practices such as mulching and use of cover crops which retain the soil’s natural ability to thrive sustainably. A green environment promotes diversity and ecological harmony hence bringing about environmental sustainability.

Economic Benefits

In organic farming, you use locally available inputs (animal and plant wastes) with no exposure to synthetic fertilizers and pesticides, therefore, reducing expenses. The growth of the organic food industry as well as farmers’ markets offering organic products guarantees high profitability. Other current trends are the establishment of natural foods; plant-based superfoods, alternative dairy products, and plant-based proteins.

Soil Health benefits

Organic farming majorly relies on natural ways of nourishing the soil. Such ways include using green manure, compost, and natural mineral powders. These methods improve the soil structure, fertility, and water-holding capacity. There are increases in the soil microbial activities that release soil nutrients.

Other practices such as the use of cover crops and crop rotation maintain the soil’s organic matter. Through organic residues that are recycled back into the soil.

Human health improvement

There is a huge demand for organic products since most people have become aware of their health benefits, they are also considered safer. An organic product contains lower levels of chemicals, therefore reducing health risks for consumers. For farmers, farmworkers, and their families there is minimal exposure to toxic and persistent chemicals on the farm, food, and water.

Generates incomes

Major opportunities in organic framing have come up. Organic vegetables and fruit production are notable ventures. These can generate income due to the high demand for organic products. Another option is the production of organic medicines from natural products. This can be another avenue of income generation.

Many people have embraced this new concept and new businesses have been set up.

Conclusion

The overall goal of organic farming is to create a sustainable and efficient system that works in harmony with the natural world. Organic farming extensively relies on nourishing the soil naturally and offers various benefits as outlined above.